Charge up your morning with these easy, healthy breakfast recipes

Charge up your morning with these easy, healthy breakfast recipes

Breakfast is the most important meal of the day, it kick-starts our metabolism, helping us burn calories throughout the day. It also gives us the energy we need to get things done and helps us focus at work or at school.

Skipping the morning meal can throw off our body’s rhythm of fasting and eating. When we wake up, the blood sugar our body needs to make our muscles and brain work their best is usually low. Breakfast is the answer.

In the fast-paced lives that we all live, making our own breakfast from scratch can be a tedious task. And hence, we resort to ready-to-eat breakfast options available in the market.

What we don’t realise is that these pre-packaged foods contain high amounts of sodium, MSG, artificial colours and are low in fibre and nutrients.

At Ella Foods, ready-to-eat foods are made with 40% less sodium, cryogenically ground spices, Vegetarian Vitamin D, and Vegetarian Omega 3 making them healthy and incredibly convenient.

Quick breakfast recipes for busy mornings -

Ella Foods Instant Probiotic Upma

Get your daily dose of instant health with Ella Foods’ Instant Upma which can be made in just 4 minutes!

It contains pre and probiotics that help digestion. Rich in Vegetarian Vitamin D and Omega 3, the Upma is good for your heart, muscles and bones.

It is also made with 40% less sodium to keep blood pressure levels in check.

All you have to do is -

  1. Empty the contents of the pouch.
  2. Add boiled water while stirring simultaneously for around 30 seconds
  3. Close the lid and let it sit for 4 mins.
  4. Open and stir again

Your healthy and delicious probiotic Upma is now ready. Serve hot and take in all the goodness.

Ella Foods Probiotic Tangy Millet Poha

Millets are high in protein, dietary fibre, B vitamins, calcium, iron, and selenium, among other nutrients. They're also high in antioxidants, flavonoids, anthocyanins, saponins, and lignans, all of which have significant health advantages.

Millet has been a staple in Indian households as it is easily accessible and affordable. Good thing it is packed with a whopping amount of minerals and nutrients.

Ella’s Foods Probiotic Tangy Millet Poha is made nutritious for a deliciously convenient meal you can enjoy on the go.

Made with 40% less sodium, vegetarian Vit D, vegetarian Omega 3 and all the goodness of millet make this a perfectly balanced meal, like the breakfast is supposed to be.

The Tangy Millet Poha is made with cryogenically ground spice, making them retain -

2X flavour

2X aroma

2X antioxidants.

How to make this nutrient-rich meal, you ask?

  1. Empty the contents of the pouch.
  2. Add boiled water while stirring simultaneously for around 30 seconds
  3. Close the lid and let it sit for 4 mins.
  4. Open and stir again.

It is now ready to be served. No hassle.

Ella Foods Probiotic Hot Chocolate

Yes, you read that right. Hot chocolate has been a favourite of kids and adults alike for years now. A quick healthy drink to give your mornings a yummy start.

Cocoa is twice as strong as red wine when it comes to antioxidants, 2-3 times as strong as green tea and 4-5 times as strong as black tea. Antioxidants help prevent cancer, heart disease and ageing.

Ella Foods’ Probiotic Hot Chocolate contains Dark Chocolate and Ashwagandha making it 2x healthier. Ashwagandha contains chemicals that help calm the brain, reduce swelling, lower blood pressure, and alter the immune system.

The Hot chocolate is made with coconut sugar instead of regular sugar.

If health, comfort and taste came in one packet, it’d be this one.

This can be made in less than 2 mins!

All you have to do is -

  1. Empty the whole packet in 150ml boiled water or milk
  2. Stir till completely dissolved.

Easy, isn’t it?

Ella Spices Turmeric Latte

Turmeric Latte has a number of health benefits, from being rich in antioxidants that help in fighting cell damage and protecting your body from oxidative stress to helping with your joint pains. Curcumin, the active component in turmeric, has been used in Ayurvedic medicine for centuries due to its strong antioxidant properties

Ella Spices Turmeric Latte also contains ginger, chia seeds, cardamom, black pepper, cinnamon, ashwagandha and a little vanilla. This clearly shows just how good and healthy this drink is.

It is 99.9% Microbial free, meaning it is untouched by human hands. The drink is made in a world-class facility , with no preservatives, no caffeine, no sugar and everything natural.

Start sipping one now.